The ‘stages of change’ model is built on research and is a way of describing the process by which people overcome addiction.
Take control of that which is within your power to do so instead of shifting the blame to external factors such as the lack of time, money and education or being too old, too young, too inexperienced or whatever else you have been convincing yourself of to be true.
It also doesn’t count the people who are still married but have no real relationship with their partner. Immediately after a relationship ends, we are filled with a sense of loss, sadness, anger, blame, guilt, resentment or even hatred.
Parents usually notice the child sitting very close to the TV or sometimes the child will complain of headaches.
If you’re already in a relationship, ask yourself what you already have going in your life that you can share with your partner.
You will feel valued and appreciated because that is how you make the people around you feel. Who knows, after a week, you may just be tempted to try it for another week.
Our programmes begin in the first seven years of our life. A child’s brain is like a sponge and takes on the beliefs, words and actions of the people closest to them.
Bipolar disorder can range from severe mania to severe depression. It affects people in different ways. The symptoms vary in their pattern, severity and frequency.
Men are not nearly as complicated as women when it comes to what they want in relationships. After interviewing hundreds of men to find out what men really want in a relationship, the answers are quite promising.
A woman of quality has taken the time to become who she is. She is generally focused on her own personal growth and has taken strides towards being the best she can be.
Rumination can intensify depression, lower self-esteem and impair your ability to process emotions. It can keep you socially isolated.